I am so glad you are here! I’m Sarah, a Doctor of Physical Therapy, Pregnancy and Postpartum Corrective Exercise Specialist, Pelvic Floor Physical Therapist, and Certified Athletic Trainer.  After my own physical challenges during pregnancy and postpartum, I knew I wanted to help other moms navigate similar challenges to feel strong and confident in their body during pregnancy, postpartum, and beyond!  

I have been a physical therapist for 11 years.  I received my Doctorate of Physical Therapy (DPT) degree from Arcadia University.  I received Bachelor of Science degrees in both Biology and Athletic Training from Millersville University .  I have advanced training in pelvic health and obstetrics through Herman and Wallace, American Physical Therapy Association, and Core Exercise Solutions.  I also have a Certificate of Achievement in Obstetric Physical Therapy through the American Physical Therapy Association.  

 I focus on giving you the tools and information to heal and feel like yourself again! 

 I am a wife and boy mom x 2 and enjoy spending time with my family, the beach, camping, and exercising!